Wellvita Health · Men’s Health
More energy for your life.
More like yourself.
You’re still showing up. But maybe your energy, strength, or sex drive isn’t what it used to be. Let’s understand what’s changed—and build a plan around what you want to feel and do again.
Personalized testosterone evaluation, medical weight optimization, and a deeper look at your health.
Personalized men’s health care in Crookston, Minnesota.
Sound familiar?
- Running out of energy
- Less interest in sex
- Changes in strength
- Weight that keeps creeping up
- Not feeling like yourself
These concerns deserve a conversation. They don’t automatically mean low testosterone—your evaluation helps clarify what may be contributing and which next steps make sense.
Your goals guide the plan
Care that connects the whole picture.
Testosterone Care
Understand whether low testosterone may be contributing to your symptoms. Start with a medical evaluation, appropriate testing, and a discussion of your options.
Explore Testosterone Care →Medical Weight Optimization
Build a strategy around your metabolism, lifestyle, and body composition—with nutrition guidance, medication when appropriate, and ongoing support.
Explore Weight Care →Personalized Health Optimization
Take a deeper look at your symptoms, labs, and long-term health goals. Leave with clearer priorities and a focused plan for moving forward.
Explore Health Optimization →Testosterone replacement therapy
Start with answers.
Then decide what’s right for you.
Your symptoms matter. So do your health history, test results, and goals. Together, they help determine whether testosterone replacement therapy—or another approach—belongs in your care plan.
Treatment decisions include a discussion of potential benefits, risks, alternatives, and fertility plans. Testosterone is prescribed only when clinically appropriate.
Thoughtful care, from the start.
- A conversation: symptoms, sleep, medications, health history, and what you want to change.
- Appropriate testing: suspected testosterone deficiency is evaluated with morning bloodwork and repeat testing to confirm low levels.
- A personalized decision: understand your results and the options that fit your clinical picture.
- Ongoing follow-up: review symptoms, treatment response, relevant labs, and side effects.
A clear next step
You don’t need to figure it out alone.
Tell Your Story
Start with a consultation to discuss what’s changed, what you’ve tried, and what feeling better means to you.
Understand Your Health
Review your history and appropriate testing. Body composition may also help inform your weight and metabolic health goals.
Build Your Plan
Discuss your options, begin the agreed approach, and refine your care through follow-up.
Meet your provider
Medical expertise. A personal connection.
Ashley Tebay, APRN, FNP-C, founded Wellvita Health around a personal approach to medicine: listening carefully, considering the full picture, and helping you make informed decisions about your health.
Bring the questions you’ve been putting off. Energy, weight, hormones, and sexual concerns are all worth discussing.
Before you book
Good questions. Clear answers.
Do I need to know whether I have low testosterone?
No. Your consultation is the place to start. We’ll discuss your concerns and determine which evaluation or testing is appropriate.
Does a consultation mean I’ll be prescribed TRT?
No. Testosterone therapy is considered when symptoms, confirmed low levels, and your medical evaluation support treatment. Your plan may involve other approaches or further evaluation.
What if I want children in the future?
Tell your provider before starting treatment. Testosterone therapy can suppress sperm production and may not fit your fertility plans. Discussing those goals is an important part of choosing care.
What does follow-up involve?
Follow-up reviews how you feel, your response, and any side effects. For TRT, monitoring includes testosterone and blood counts, with prostate assessment when appropriate for your age and risk. The schedule is individualized.
Can I get help with weight as well as hormones?
Yes. Wellvita offers Medical Weight Optimization alongside hormone evaluation and Personalized Health Optimization. Your consultation helps identify the appropriate starting point.
Make room for your health
Your next chapter starts with a conversation.
More energy for the people, activities, and life that matter to you. Let’s talk about what’s getting in the way.
