Wellvita Health · Crookston, Minnesota

Feel more like yourself.

You deserve to feel heard, understand your health, and have a plan that fits your life.

Personalized medical care for weight, hormones, and metabolic health, with a provider who stays involved.

In-person care in Crookston · Virtual visits when appropriate

Ashley Tebay, founder of Wellvita Health
Ashley Tebay
MSN, APRN, FNP-C · Founder
Medical Weight Optimization   ✦   Hormone Health   ✦   Personalized Care

Care That Begins With Listening

Your goals. Your health. Your way forward.

Whether your concerns involve changing hormones, weight, energy, or overall health, we'll begin with understanding your individual picture.

Women's health and wellness

01 · Women's Health

Feel like you again.

Thoughtful care for perimenopause, menopause, sleep changes, and hormone-related concerns.

Explore Women's Health →
Men's health and wellness

02 · Men's Health

Get back to your best.

Individualized evaluation for concerns involving energy, testosterone, strength, and metabolic health.

Explore Men's Health →
Medical weight optimization

03 · Medical Weight Care

More than a number.

Body composition, nutrition guidance, medication when appropriate, and ongoing support.

Explore Weight Care →

Explore Personalized Health Optimization →

The Wellvita Health Difference

Not a quick fix.
A real partnership.

Your care doesn't end with a prescription or a single appointment. We listen, investigate thoughtfully, make a plan together, and adjust as you move forward.

Discover Our Approach

01 · Time to be heard

Your symptoms, medical history, concerns, and personal goals come first.

02 · A clearer clinical picture

We consider your history alongside comprehensive bloodwork and body-composition findings.

03 · Support as you progress

Follow-up, accountability, and thoughtful adjustments are part of ongoing care.

Ashley Tebay, APRN, FNP-C

Meet Your Provider

Hi, I'm Ashley.

I'm Ashley Tebay, a board-certified Family Nurse Practitioner and founder of Wellvita Health.

I created Wellvita Health because I believe you deserve more than feeling rushed through an appointment. Your story matters, your goals matter, and you deserve to understand the reasons behind your care.

My approach begins with careful listening, a detailed evaluation, and an ongoing relationship built around your individual needs.

Ashley

Get to Know Ashley

How It Works

Your first steps, made simple.

01

Let's talk.

Start with a free 10-minute call to ask questions and see whether Wellvita Health is right for you.

02

Tell your story.

At your initial visit, we'll review your detailed medical history, symptoms, concerns, and health goals.

03

Look deeper.

Your initial visit includes comprehensive blood labs and an InBody 580 body-composition scan.

04

Build your plan.

We'll use what we learn to discuss personalized recommendations and the next appropriate steps.

A Thoughtful Beginning

An investment in understanding your health.

Your initial visit is more than a brief check-in.

It's dedicated time to discuss your concerns, understand your history and goals, gather meaningful clinical information, and identify your next steps.

You'll know what your first visit includes, with no need to guess about the starting point.

Have a question? Contact Wellvita Health →

Your Initial Investment

Initial Visit

$325

Your initial visit includes:

  • Detailed medical history and review of health goals
  • In-depth discussion of your symptoms, concerns, and what's going on
  • Comprehensive blood laboratory testing
  • InBody 580 body-composition scan
  • Individualized clinical assessment and discussion of next steps

Initial visit pricing applies to Medical Weight Optimization and Hormone Optimization. Medications, follow-up laboratory testing, and ongoing medical management are separate. Recommendations depend on your clinical evaluation.

Schedule Your Initial Visit

Good Questions. Clear Answers.

Before you begin.

What exactly is included in the $325 initial visit?

Your initial visit includes a detailed medical history and goals review, discussion of your symptoms and concerns, comprehensive blood labs, and an InBody 580 body-composition scan. Additional testing, medications, and ongoing management are separate.

Do I need to know which program is right for me?

No. A discovery call can help you understand where to start. Your medical evaluation will guide appropriate recommendations.

Does booking an initial visit guarantee medication?

No. Medication is considered only when clinically appropriate after an individualized evaluation of your history, symptoms, testing, and health goals.

Do you accept insurance?

Wellvita Health is a cash-pay clinic and does not bill insurance for clinic services.

Where is Wellvita Health located?

1820 Sahlstrom Drive, Crookston, Minnesota 56716. We welcome patients from Crookston, Grand Forks, and surrounding communities. Virtual visits may be available when appropriate.

Your Next Step

Better care begins with a conversation.

You don't have to figure it all out before reaching out. Tell us what you're experiencing and what you hope to change.

Crookston, Minnesota · 218-551-2122

A woman sitting at a reception desk talking to an older woman standing on the other side of the desk in a bright office with windows looking out at green trees and grass.

Ready for a More Thoughtful Approach to
Your Health?

Start with a consultation designed to understand your symptoms, goals, labs, and health history before building a plan.