EVERYTHING IS CONNECTED.

Personalized Medicine for Weight, Hormones, and Metabolic Health.

High-touch functional medicine, hormone optimization, and medical weight care for patients who want deeper answers—not a one-size-fits-all plan.

Founded by Ashley Tebay, MSN, APRN, FNP-C · Crookston, MN & Virtual Care

Advanced, Personalized Care

We look deeper to understand your symptoms, labs, and goals.

Evidence-Informed Medicine

Recommendations are grounded in clinical experience and current evidence.

Advanced Testing & Body Intelligence

Labs and InBody analysis reveal what symptoms alone cannot.

Ongoing Optimization & Support

Your plan evolves as your body, goals, and health change.

Our Approach

A Clinical Process Designed
Around You

Care at Wellvita Health follows a structured, evidence-informed process—from the first conversation through ongoing follow-up. Every step is designed to build a more complete, more personalized plan.

THE PROCESS

Five Steps to Personalized Care

01

Start With a Consultation

Every patient begins with a comprehensive conversation. This is where we learn about your symptoms, your health history, what you've tried, what's worked, and what hasn't. No forms to fill out and hope someone reads. A real clinical conversation.

02

Review Symptoms, History & Goals

We review medications, supplements, lifestyle, sleep, stress, past labs, family history, and your goals. The more we understand, the more precise and effective care becomes.

03

Order or Review Labs When Appropriate

Labs are ordered based on clinical relevance—not a one-size panel. We look at hormones, thyroid function, metabolic markers, inflammation, cardiovascular risk, nutrient status, and more depending on the clinical picture.

04

Build a Personalized Plan

Treatment is designed around your clinical picture, not a template. This may include medication, hormone therapy, nutrient support, lifestyle recommendations, body composition tracking, or a combination—depending on what the evidence and your goals support.

05

Monitor, Adjust & Follow Up

Care does not end at a prescription. We monitor your response, repeat labs when appropriate, adjust your plan, and stay involved. High-touch follow-up is central to how Wellvita Health operates.

CARE PRINCIPLES

What Guides Every Decision

Symptoms in Context

Symptoms matter, but they are interpreted alongside your history, medications, lifestyle, stress, sleep, and goals.

Targeted Lab Review

Labs are used to clarify the clinical picture, not to overwhelm you with unnecessary testing or generic panels.

Hormone & Thyroid Patterns

We look beyond single numbers to understand patterns that may affect energy, weight, mood, sleep, libido, and resilience.

Metabolic Health

Weight resistance, cravings, fatigue, inflammation, insulin patterns, and cardiovascular risk are evaluated together.

Body Composition

Scale weight is only one metric. Muscle, body fat, visceral fat, and hydration give a more useful view of progress.

Medication Strategy

When medications are appropriate, dosing is individualized, monitored, and adjusted based on response and tolerability.

Foundational Support

Nutrition, protein intake, strength, sleep, stress, and nutrient status are treated as part of the plan—not an afterthought.

Safety & Monitoring

Progress is monitored with follow-up, symptom review, repeat labs when appropriate, and clear adjustments over time.

High-Touch Care

You are not handed a plan and left alone. Questions, reassessment, and continued guidance are part of the process.

Ready for a More Thoughtful Approach to
Your Health?

Start with a consultation designed to understand your symptoms, goals, labs, and health history before building a plan.