These are custom compounded hormones that have the same chemical and molecular structure as hormones that are produced in the body. They are created based on your lab results and your provider's recommendation. It may be necessary to change the prescription during the process to ensure you needs are being met.

Perimenopause is the transition phase leading up to menopause, and it can begin years before your periods stop completely. You might still have regular cycles, but begin noticing changes like disrupted sleep, mood swings, hot flashes, or brain fog. Some women experience increased anxiety, heavier or irregular periods, low libido, or a general feeling that something is “off” even if everything looks normal on paper. These symptoms often build gradually and can vary widely from person to person. If you’re starting to feel different and suspect hormones may be the reason, we can help evaluate where you are in the transition and guide you through it with the support you deserve.

Menopause is officially diagnosed when you haven’t had a menstrual period for 12 consecutive months. However, getting to that point is often a gradual process. Many women notice their periods becoming less frequent or more irregular before they stop entirely. Along with changes in your cycle, you may experience symptoms like hot flashes, sleep disturbances, mood shifts, vaginal dryness, or changes in libido. Even after your periods stop, some symptoms can continue as your body adjusts to lower hormone levels. If you’re unsure whether you’ve reached menopause or are still in the transition, we can assess your symptoms, check hormone levels, and help you navigate this stage with clarity and support.

The amount of time it takes can vary for each person. Some people may feel mild relief within a few weeks but most of the time it takes about 3 months to feel the full effect.

This is a common concern, and it’s important to separate myth from evidence. Bio-identical hormones—when used appropriately and under medical supervision—do not appear to carry the same risks as older, synthetic hormone therapies. Research suggests that body-identical estrogen and progesterone may have a more favorable safety profile.

That said, every woman’s health history is unique. At Wellvita Health, we take a personalized approach—carefully evaluating your symptoms, family history, and risk factors—to determine whether BHRT is a safe and appropriate option for you. Our goal is always to support your long-term health and well-being with evidence-based, individualized care.

Bio-identical hormone replacement therapy (BHRT) uses hormones that are chemically identical to those your body naturally produces. Traditional hormone therapy often uses synthetic hormones or those derived from animal sources, which can behave differently in the body. Because BHRT is matched to your body’s natural hormone structure, many women find it to be better tolerated with a more favorable safety profile—especially when personalized and monitored closely, as we do at Wellvita Health.

Not necessarily. Some women choose to use BHRT short-term to ease the transition through perimenopause and menopause, while others find long-term use helps them maintain energy, bone health, mental clarity, and quality of life as they age. The decision is personal and depends on your goals, symptoms, and risk factors. At Wellvita Health, we regularly reassess your needs to ensure your plan evolves with you over time.